Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it you’re getting fit and your energy levels are soaring! It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning participants.
B’ Active ‘N’ B’ Fit can offer you the opportunity to “join the party” and join one of our Zumba® classes. Our qualified instructors will give you the steps you need to burn calories and have fun.
Zumba Gold® targets the largest growing segment of the population: older people. It takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.
What stays the same are all the elements the Zumba® Fitness-Party is known for the zesty Latin music like salsa, merengue, cumbia and reggaeton, the exhilarating easy-to-follow moves and the invigorating party-like atmosphere.
B’ Active ‘N’ B’ Fit instructors are specilaised in Zumba Gold® ensuring everyone can participate regardless of age and fitness level.